Notes on skin
The Journal
Routines, the science and quiet rituals. Field notes from the GESKE skin lab.
Seasonal skincare
Building Your Autumn Device Routine
How to adjust your device routine as the air turns cooler and drier, without buying anything new.
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Temperature therapy
Warm & Cool Contrast Therapy: Why Temperature Matters
How warm and cool contrast therapy works, what each temperature actually does for your skin, and how to build it into...
Skin renewal
MicroNeedling at Home: Is It Safe, and How Do You Use a Derma Roller?
What at-home microneedling actually does, the needle length and hygiene rules that keep it safe, and how to use a der...
Facial tools
Rose Quartz Facial Tools: What They Actually Do for Your Skin
What a rose quartz roller and gua sha tool actually do for your skin, what the research says, and how to use one well.
Devices
Building a Full Device Routine: Morning vs Evening
How to split your GESKE devices across morning, evening and weekly use for the best results from each one.
Body care
Does Body Brushing Help Cellulite?
The honest answer on body brushing and cellulite, what it can and cannot do, and what body brushing is genuinely good...
Anti-ageing
Does Radiofrequency Skin Tightening Work?
How radiofrequency skin tightening works, how at-home compares to a clinic, what to expect, and who should avoid it.
Eye care
What Causes Dark Circles Under Your Eyes?
The real causes of dark circles, from genetics and pigment to sleep and age, and what you can actually change.
LED skincare
How to Use an LED Face Mask (and How Often)
How to use an LED face mask, how often to use one, and where it fits in your routine.
LED skincare
LED Face Mask Benefits: What an LED Mask Actually Does
What does an LED face mask actually do? How red, blue and eight LED colours help your skin, how often to use one, and...